2023 has come to a close, so we’re all focused on our New Year resolutions. The most common goals include exercising more, eating better or breaking a bad habit. Unfortunately, many resolutions frequently fail, but the good news is it’s not your fault, it’s your brain’s. You may have heard before that it takes 21 […]
We’ve officially made it to 2023 and now it’s time to follow through with our new year’s resolutions. While set with the best intentions, every year our resolutions naturally fall off as the year progresses. Luckily, there are apps that can hold you accountable and help you keep your new year’s resolutions. Whether your new […]
There’s no better time than now to start a fresh slate and set resolutions. It may be daunting at first, but just think of all the possibilities the new year can bring. Take some time to reflect on what you want out of 2023 and create an action plan. This new year, make resolutions that […]
In a divided world, one thing we can all agree on is saying goodbye to 2021, and hello to 2022. If starting the New Year with resolutions isn’t your cup of tea, try the following ideas to set yourself up for a better and brighter year. Set Your Intentions With so much going on in […]
Every year, we set New Year’s resolutions that usually consist of drinking more water, eating healthier and planning to exercise more. While they are set with good intentions, they typically fall off the radar by the time spring rolls around. With 2021 almost behind us, it’s safe to say that some self-care is truly needed […]
These five wellness-based resolutions will boost your mood all year long.
Have you kept your New Year’s resolution? Take this poll to share if you have or have not, and share whether or not your resolution matches any of those on our resolution list!
Reach your health and wellness goals in 2019 by holding yourself accountable to completing these easy-to-follow workouts all year long.
Some of the most common New Year’s resolutions revolve around health, fitness, finance, organization and travel. We’ve compiled a list of some of the top apps to help you reach your goals in 2019.
The mission of the Winter Park Chamber of Commerce is to develop, promote and sustain a vital, thriving business climate throughout the community and to initiate, support and enhance the civic, educational and economic well-being of the area.
Focus your New Year’s weight-loss goals on changing your behaviors instead of just weight loss.
Transform your New Year’s resolutions into healthy and fit lifestyle changes at Canyon Ranch Hotel & Spa in Miami Beach.
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