Discover the Best Healthy Eats in Orlando: A Guide to Nourishing Options

Orlando is known for its attractions, but it’s also becoming a hotspot for healthy and delicious dining. Whether you’re a local or visiting the area, these five standout establishments offer fresh, wholesome, and flavorful options for any palate.


1. JJ’s Fresh from Scratch

2950 Curry Ford Rd, Orlando, FL 32806
Instagram: @jjsfreshfromscratch

At JJ’s Fresh from Scratch, every dish is made with locally sourced, natural ingredients. This scratch kitchen specializes in creating meals free from preservatives, using naturally raised, hormone-free meats. Their mantra? “Nothing is frozen except the ice in your drink.”

From their sit-down quality meals to their exceptional catering service (trusted by professional sports teams), JJ’s delivers health-conscious dining with a personal touch. Stop by for a fresh and affordable experience that proves eating well doesn’t have to mean sacrificing flavor.


2. Purple Ocean Superfood Bar

Three Locations: 1530 S Primrose Dr, Waterford Lakes (12789 Waterford Lakes Pkwy), UCF (12715 Pegasus Dr)
Instagram: @purpleoceansuperfoodbar

Purple Ocean Superfood Bar combines vibrant Caribbean flavors with a focus on sustainability. Their signature açaí and pitaya bowls are perfect for a quick, healthy bite. Everything is organic, vegan, and packed with nutrients.

Josiah Candelaria founded Purple Ocean bringing a slice of Puerto Rico to Orlando. More than just food, they’re building a community that values wellness and eco-conscious living. Whether you’re near UCF or Waterford Lakes, grab a bowl and join their flavorful, planet-friendly mission.


3. Earthy Picks

420 E Church Street #114, Orlando, FL 32801
Instagram: @earthypicks

Earthy Picks takes healthy eating up a notch with their Latin-inspired vegan and vegetarian cuisine. Located in Downtown Orlando, this hidden gem serves up wraps, burritos, smoothies, and even brunch options—all with bold, zesty flavors.

Their commitment to fresh, plant-based ingredients makes it an excellent choice for anyone looking to spice up their healthy food routine.


4. Clean Eatz

2205 S Orange Ave Unit A, Orlando, FL 32806
Instagram: @cleaneatzorlandofl

Clean Eatz is all about balance and accessibility. Offering dietitian-approved meals that cater to keto, gluten-free, high-protein, and vegetarian diets, this spot ensures that everyone can enjoy nutritious food tailored to their needs.

Their grab-and-go meals, meal plans, and café menu make it easy to stick to your health goals without breaking the bank. Clean Eatz has a mission to inspire healthier lifestyles, and they deliver on all fronts.


5. Vitality Bowls

11810 Glass House Lane, Ste. 120, Orlando, FL 32836
Instagram: @vitalitybowlsotownwest

Specializing in antioxidant-packed açaí bowls, Vitality Bowls offers a menu designed to nourish and energize. Each bowl is topped with organic granola and superfoods, and the kitchen avoids common allergens for a worry-free experience.

With additional options like fresh juices, smoothies, soups, and panini, Vitality Bowls proves that healthy eating can be as versatile as it is delicious.


6. Crisp & Green

Two Locations: 510 N Orlando Ave, Winter Park, FL 32789; 16055 New Independence Parkway, Winter Garden, FL 34787
Instagram: @crispandgreen

Crisp & Green is devoted to providing chef-crafted, scratch-made meals that are both nutritious and flavorful. From fresh salads to grain bowls, their menu is designed to fit busy, health-focused lifestyles.

With an emphasis on world-class hospitality and community engagement, Crisp & Green offers more than just food—it’s a lifestyle. Join their movement and discover the joy of living crisp and eating green.


Eat Well, Live Well in Orlando

Orlando’s food scene offers many healthy options catering to diverse tastes and dietary needs. From vibrant açaí bowls to scratch-made meals, these spots make it easy to enjoy flavorful, wholesome dishes. Whether on the go or planning an event, these local gems have you covered for your next healthy bite!

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Written by Melissa Donovan

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