Central Florida is a haven for outdoor enthusiasts, offering a variety of scenic trails for walking, jogging, and running. Whether you’re looking for a peaceful nature escape or a paved path for your daily run, these trails provide a beautiful backdrop. Here are some of the best walking and running trails in Central Florida:
1. West Orange Trail (Winter Garden, FL)
Length: 22 miles
One of Central Florida’s most popular trails, the West Orange Trail stretches 22 miles from Winter Garden to Apopka. This well-maintained, paved trail runs through charming downtown Winter Garden, offering runners and walkers access to shaded areas, parks, and scenic views of Lake Apopka. There are multiple trailheads and parking spots, making it easy to customize the distance of your run or walk.
2. Cady Way Trail (Orlando, FL)
Length: 7.2 miles
The Cady Way Trail is a paved pathway that connects Orlando and Winter Park. The 7.2-mile trail runs through urban and residential areas, making it a convenient option for those looking for an easy-access route. Along the way, you’ll find water fountains, rest areas, and tree-lined sections that provide some relief from the sun.
3. Seminole Wekiva Trail (Seminole County, FL)
Length: 14 miles
This scenic 14-mile trail in Seminole County is ideal for runners and walkers looking for a mix of nature and suburban scenery. The trail is mostly shaded and runs along a former railroad corridor, passing through wooded areas and residential neighborhoods. Several trailheads offer parking and access points, making it easy to plan a run or walk of any distance.
4. Lake Baldwin Loop (Orlando, FL)
Length: 2.5 miles
Located in Baldwin Park, this paved loop around Lake Baldwin is a favorite among local runners and walkers. The 2.5-mile loop is relatively flat and provides stunning water views, ample shade, and park benches for those who want to take a break. The dog-friendly trail is also a great spot for pet owners to exercise with their furry companions.
5. Black Bear Wilderness Loop Trail (Sanford, FL)
Length: 7.1 miles
For those who prefer a more rugged adventure, the Black Bear Wilderness Loop Trail offers a 7.1-mile trek through wetlands and forested areas. This unpaved, boardwalk-style trail is best suited for experienced runners and walkers due to its uneven terrain. However, the wildlife sightings and remote setting make it a rewarding experience for nature lovers.
6. Spring-to-Spring Trail (Volusia County, FL)
Length: 26 miles (multiple sections)
The Spring-to-Spring Trail connects from Gemini Springs Park to DeLeon Springs across Volusia County, offering a mix of paved and unpaved sections. While the entire trail spans 26 miles, different sections can be tackled individually, providing flexibility for different fitness levels. The trail features lush landscapes, shaded areas, and rest spots along the way.
7. Econ River Wilderness Area (Oviedo, FL)
Length: 3.9 miles
If you’re looking for a trail with a blend of natural beauty and solitude, the Econ River Wilderness Area offers a 3.9-mile loop of sandy and dirt trails. Surrounded by pine flatwoods and marshy wetlands, this trail is ideal for those seeking a peaceful escape while getting in some exercise.
8. Shingle Creek Regional Trail (Kissimmee, FL)
Length: 32 miles (when fully completed)
Currently featuring several completed sections, the Shingle Creek Regional Trail will eventually span 32 miles, connecting Kissimmee to Orlando. The trail includes scenic boardwalks, shaded pathways, and access to parks and recreation areas. Walkers and runners can explore different segments, each offering unique views of Florida’s natural landscapes.