Staff Writer
From professional athletes to beginners, the Lake Nona Performance Club is here to help you recognize and appreciate your body and overall health, and help you become the best performer you can be.
The Lake Nona Performance Club (LNPC) is redefining the fitness center experience for the Central Florida region. LNPC is one of the most comprehensive and thoughtfully curated clubs in the region.
The Club features leading-edge workout equipment, state-of-the-art classes, and interactive programs driven by the latest performance technology. This insight, combined with the guidance of a Performance Coach, is why LNPC training sessions become prescribed rather than random, and results become inevitable rather than accidental.
Included With Every Base Membership
- 130,000 square foot integrated wellness facility
- Kickoff with a launch assessment and plan
- Quarterly personal trainer touchpoints
- My Wellness Cloud challenges
- Unlimited access to 100+ group exercise classes
- Full court gymnasium with basketball, volleyball, badminton, and pickleball
- 150+ state-of-the-art technogym
- Cardiovascular and strength equipment
- Indoor track and turf
- Lap pool, therapy pool, and family play pool
- Locker rooms with sauna, steam, and towel service
- On-Demand virtual programs via My Wellness Cloud
- Limitless Minds Community Wellness Hub
- Kids in Motion onsite child watch included with family memberships
Wellness Values
Wellness is the process of becoming aware of and making choices toward a healthier and fulfilling life. It is more than becoming physically fit; it is where change meets growth. LNPC serves as the wellbeing hub for the Lake Nona community and surrounding areas.
Complete with advanced fitness equipment enabling you to become your strongest self, LNPC also offers the Chopra Mind-Body Zone, steam and sauna rooms, partnerships with leading health and medical professionals as well as its healthy food offerings to create a space for its members’ overall wellness.
Medical Fitness
Medical fitness is the synergy that happens when exercise professionals work collaboratively with healthcare professionals to improve patient care and advance the exercise experience. LNPC is home to a collective of physicians, experts, rehab specialists and counselors to help its members reach their fullest potential.
Building A Community
Whether you want to look your best, learn, overcome, or simply connect with neighbors, LNPC is building a powerful community inside its walls. LNPC members have unlimited access to all the features included in the base membership, plus the opportunity to UP IT with LNPC’s specialty programs.
Where To Start
Are you looking to attack your fitness goals in the New Year, but don’t quite know where you fit in at the gym? Or maybe you’ve hit a plateau and want to try something new but aren’t sure what? The new Performer Profile quiz can help you figure out where to start! Your results will give you the top three recommendations based on your answers to each question. Take the quiz today and find out the best way that you can perform!
Top 5 ways to Love the Body You’re In at LNPC:
- Precision Rx: Where health, fitness, and science unite. With cutting-edge science, state of-the art equipment, and highly credentialed staff, LNPC’s Precision Rx programming uses the latest science to understand YOUR body’s UNIQUE needs when it comes to weight loss, athletic endurance training, metabolic health, nutrition, functional movement, and more.
- Chopra Mind-Body Zone: LNPC has partnered with Chopra Global, a leading whole health company founded by Dr. Deepak Chopra, to create a dedicated 5,500-square-foot zone within LNPC devoted to providing premium experiences and focused on enhancing overall wellbeing. From yoga and Pilates classes, to meditation, the Chopra Mind-Body Zone will help you to cultivate a more present, peaceful, and balanced lifestyle, which ripples out into every other aspect of your life.
- Chopra Mind-Body Spa: In addition to the Chopra Mind-Body Zone, Chopra Global oversees a dedicated spa designed to complement LNPC’s focus on whole health. The spa specializes in both Chopra Global’s signature Ayurvedic and Classic massages. For the month of February, LNPC is running a special with the purchase of a Chopra classic or Ayurvedic massage when enrolling in an LNPC membership.
- EDGE Sports Performance: Train like an athlete with our comprehensive high-performance programs that are catered to each individual, no matter your experience level. This program is designed to help promote long term health and performance as well as develop camaraderie through a group/community-based training setting. Whether you are looking to regain basic athletic movement patterns to apply everyday life, are looking to compete at a high level in recreational/sport activities or are an athlete competing at an elite college or professional level, you can start training like an athlete today.
- ROX Climbing Gym: ROX is home to the region’s only 42-foot rock climbing tower. Our 7,500 square foot dedicated rock gym also features bouldering, auto belays, top rope climbing, and lead climbing. Ask our membership team how to UP IT to include ROX in your LNPC experience. Daily drop-in rates are also available.
Lake Nona Performance Club
6775 Chopra Terrace Orlando, FL 32827
lakenonaperformanceclub.com
407-216-5672
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